Comments for Beckley CrossFit

Comment on Todays travel wod! 3 rounds for time. 15 Floors 1,252 stairs! by Beckley CrossFit

Beckley CrossFit — Fri, 17 May 2013 22:25:29 +0000

Knees held up…calves are cooked!

Comment on Todays travel wod! 3 rounds for time. 15 Floors 1,252 stairs! by jerry

jerry — Thu, 16 May 2013 23:06:32 +0000

how was that on the knees?

Comment on Thursday WOD by jerry

jerry — Wed, 15 May 2013 20:05:05 +0000

burpeeliscious

Comment on 5-14 Wod by jerry

jerry — Wed, 15 May 2013 00:30:24 +0000

oh the joy of a burpee

Comment on 5-13 WOD by Lindsey

Lindsey — Tue, 14 May 2013 14:28:43 +0000

Miranda you did awesome powering through that!!

Comment on 5-13 WOD by Matt M

Matt M — Tue, 14 May 2013 02:16:40 +0000

The 15-rep round hurt my feelings.

Comment on 5-13 WOD by jerry

jerry — Tue, 14 May 2013 00:43:57 +0000

I’m still effin tired!!!

Comment on 5-13 WOD by Miranda

Miranda — Tue, 14 May 2013 00:27:32 +0000

That was brutal. Didn’t finish but I sure tried.

Comment on 5-13 WOD by Chip

Chip — Tue, 14 May 2013 00:23:19 +0000

Today’s workout is really a great example of what CF is all about. There are very few people who have the mental strength to endure a workout like that. Great job everyone!!!

Comment on 5-13 WOD by Sherri

Sherri — Mon, 13 May 2013 22:26:05 +0000

I agree Kendall, very mentally challenging didn’t think I could finish but I did…aaaggggg..